I started reading Kath Eats about a year or so ago, and I find her blog to be very intriguing and inspiring. I love seeing everything she eats. If you don’t know what I mean – check her out. I have a food blog – but this definitely is not everything I eat all day long. Kath blogs every single thing she puts in her mouth. It’s a way to keep tabs on your diet, and I think a great way to keep yourself in check. You might not have that extra slice of cake, if you have to let the world know about it too. I’ve taken a few tips from her blog into my own diet – like adding chia seeds to my oatmeal and yogurt. But my favorite suggestion is definitely these Kale chips. I’ve actually made them a few times but never got around to taking a photo yet. They are basically just roasted kale. But you will not believe how delicious and addictive they are. Seriously – you will want seconds of your veggies with these, I promise. So yummy!
Ingredients
- Kale (I use a half of a bag, about a salad spinners worth)
- 2 tsp. olive oil
- 2 Tbsp. parmesan cheese
- sprinkle of kosher salt
Directions
1. Preheat oven to about 375*
2. Tear the kale leaves off the thick stems and break into bite size pieces.
3. Wash with a salad spinner.
4. Spread out on cookie sheets. Drizzle with about 2 tsp of olive oil. Sprinkle with Parmesan or your seasonings of choice. Plus a sprinkle of kosher salt.
5. Bake for about 15- 20 minutes, until edges are brown and kale is crispy when moved in pan.
Source: Kath Eats
at first I thought these would taste gross!
ReplyDeleteChristine made these and now I eat them up. They are really good.
The crispier the better!
i love kale chips---now that it's so hot i haven't been making them but they're one of my favorite sides for dinner, esp with ketchup!
ReplyDeleteVery interesting...honestly, I don't know if I would try these if it weren't for your recommendation. Sounds easy enough to eat and maybe Erin will even like them :)
ReplyDelete